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                      <title><![CDATA[Students turn bright, bold storybook art into masterpieces of their own]]></title>
                      <description><![CDATA[The illustrator of the famed children’s book The Very Hungry Caterpillar, Eric Carle, has inspired an entire school with his art work.]]></description>
                      <link>http://www.yourottawaregion.com/news/news/article/1355689</link>
                      <category><![CDATA[news/news]]></category>
                      <pubDate>Wed, 16 May 2012 16:32:24 EST</pubDate>
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                      <title><![CDATA[All Saints tennis athletes earn return trip to OFSAA]]></title>
                      <description><![CDATA[KANATA - Call it a successful sibling switcheroo for Sheniz Eyuzlu, who repeated as national capital high school tennis mixed doubles city champion on Thursday, May 10, at Tennis Centre West Ottawa.]]></description>
                      <link>http://www.yourottawaregion.com/sports/sports/article/1356359</link>
                      <category><![CDATA[sports/sports]]></category>
                      <pubDate>Wed, 16 May 2012 14:00:30 EST</pubDate>
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                      <title><![CDATA[Inside Ride cyclists raise $54,000 for fight against cancer]]></title>
                      <description><![CDATA[KANATA - Participants in telecommunications company Alcatel-Lucent’s fifth annual Inside Ride event on May 10 raised more than $54,000 to help children and their families affected by cancer.]]></description>
                      <link>http://www.yourottawaregion.com/news/local/article/1356332</link>
                      <category><![CDATA[news/local]]></category>
                      <pubDate>Wed, 16 May 2012 13:57:12 EST</pubDate>
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                      <title><![CDATA[Ryhthmic gymnast, 15, earns trip to senior Canadian championships]]></title>
                      <description><![CDATA[KANATA - Set to compete in the Canadian senior championships May 22-26 in Regina, Lucinda Nowell’s first season in the national level stream has already provided more than the 15-year-old Kanata Rhythmic Gymnastics Club athlete could have asked for.]]></description>
                      <link>http://www.yourottawaregion.com/sports/sports/article/1356328</link>
                      <category><![CDATA[sports/sports]]></category>
                      <pubDate>Wed, 16 May 2012 13:51:56 EST</pubDate>
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                      <title><![CDATA[Mexico provides many lessons for Storm triathletes]]></title>
                      <description><![CDATA[KANATA - The Bytown Storm got their 2012 season underway with a trip to Huatulco, Mexico for the North American junior triathlon championships on May 5 – an eye-opening experience for all four teenage athletes taking part in their first international race.]]></description>
                      <link>http://www.yourottawaregion.com/sports/sports/article/1356320</link>
                      <category><![CDATA[sports/sports]]></category>
                      <pubDate>Wed, 16 May 2012 13:39:49 EST</pubDate>
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                      <title><![CDATA[Canoe club paddles into summer season]]></title>
                      <description><![CDATA[KANATA - The Ottawa River Canoe Club is welcoming residents to dive into their open house this June to learn how to step off the sand and into the water as they experience sports becoming increasingly popular along Ottawa’s shores.]]></description>
                      <link>http://www.yourottawaregion.com/sports/sports/article/1356315</link>
                      <category><![CDATA[sports/sports]]></category>
                      <pubDate>Wed, 16 May 2012 13:35:30 EST</pubDate>
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                      <title><![CDATA[Help Emily Help Tyler a success]]></title>
                      <description><![CDATA[KANATA - When Emily Tieu was seven years old she came home from school telling her mom she wanted to make a difference, now, the 14 year-old continues to work toward that same goal.]]></description>
                      <link>http://www.yourottawaregion.com/news/local/article/1356313</link>
                      <category><![CDATA[news/local]]></category>
                      <pubDate>Wed, 16 May 2012 13:30:15 EST</pubDate>
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                      <title><![CDATA[Sexting – what you need to know as a parent]]></title>
                      <description><![CDATA[KANATA - Earl of March Secondary School holds seminars, hosted by Ottawa police, about teens and sexting, cyberbullying and other technology-related issues.]]></description>
                      <link>http://www.yourottawaregion.com/news/local/article/1356309</link>
                      <category><![CDATA[news/local]]></category>
                      <pubDate>Wed, 16 May 2012 13:25:05 EST</pubDate>
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                      <title><![CDATA[The 2012 Community Builder of the Year Awards Gala]]></title>
                      <description><![CDATA[KANATA - Every year, United Way through its Community Builder of the Year Gala recognizes some of the most dedicated organizations and people that make a difference in our community.]]></description>
                      <link>http://www.yourottawaregion.com/opinion/columns/article/1356304</link>
                      <category><![CDATA[opinion/columns]]></category>
                      <pubDate>Wed, 16 May 2012 13:13:18 EST</pubDate>
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                      <title><![CDATA[Volunteers a big help to mural program]]></title>
                      <description><![CDATA[KANATA - Earlier this year, I attended a presentation on the Paint It Up grant program that is administered through Crime Prevention Ottawa.]]></description>
                      <link>http://www.yourottawaregion.com/opinion/columns/article/1356299</link>
                      <category><![CDATA[opinion/columns]]></category>
                      <pubDate>Wed, 16 May 2012 13:08:15 EST</pubDate>
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                      <title><![CDATA[The cruel facts of urban living]]></title>
                      <description><![CDATA[This seems to happen all the time these days.]]></description>
                      <link>http://www.yourottawaregion.com/opinion/columns/article/1356169</link>
                      <category><![CDATA[opinion/columns]]></category>
                      <pubDate>Wed, 16 May 2012 11:05:23 EST</pubDate>
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                      <title><![CDATA[Not your mother's feminism]]></title>
                      <description><![CDATA[French feminist Elisabeth Badinter has made more than a few enemies with the release of her latest book, The Conflict: How modern motherhood undermines the status of women.]]></description>
                      <link>http://www.yourottawaregion.com/opinion/columns/article/1356168</link>
                      <category><![CDATA[opinion/columns]]></category>
                      <pubDate>Wed, 16 May 2012 11:03:34 EST</pubDate>
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                      <title><![CDATA[Two new police bicycles on patrol in Carleton Place]]></title>
                      <description><![CDATA[Bicycle patrols increase police visibility in an accessible way, said OPP Const. David Bird on May 4.]]></description>
                      <link>http://www.yourottawaregion.com/news/news/article/1351271</link>
                      <category><![CDATA[news/news]]></category>
                      <pubDate>Wed, 16 May 2012 09:47:20 EST</pubDate>
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                      <title><![CDATA[Missing Kanata teen safe, police say]]></title>
                      <description><![CDATA[KANATA - Ottawa police say 16-year-old Caitlin Walker has been found safe.]]></description>
                      <link>http://www.yourottawaregion.com/news/local/article/1356053</link>
                      <category><![CDATA[news/local]]></category>
                      <pubDate>Wed, 16 May 2012 09:07:08 EST</pubDate>
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                      <title><![CDATA[Photo contest to help promote Old Ottawa East Farmers market]]></title>
                      <description><![CDATA[OLD OTTAWA EAST -In an effort to promote its farmer’s market across the city, a group of Old Ottawa East residents is holding the second annual Main Market Photographic Challenge.]]></description>
                      <link>http://www.yourottawaregion.com/news/news/article/1355475</link>
                      <category><![CDATA[news/news]]></category>
                      <pubDate>Tue, 15 May 2012 14:10:28 EST</pubDate>
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                      <title><![CDATA[Conservation Award for CP’s king of the urban forest]]></title>
                      <description><![CDATA[Jim McCready really can see the forest for the trees, and he was recently honoured for just such an ability.]]></description>
                      <link>http://www.yourottawaregion.com/news/news/article/1351267</link>
                      <category><![CDATA[news/news]]></category>
                      <pubDate>Tue, 15 May 2012 09:44:27 EST</pubDate>
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                      <title><![CDATA[Slice of Douglas history shared]]></title>
                      <description><![CDATA[EGANVILLE  – A sketch of the 1840s Douglas grist mill, which has remained in the Mitton family since 1976, is now on display at the Bonnechere Museum.]]></description>
                      <link>http://www.yourottawaregion.com/community/attractions/article/1355129</link>
                      <category><![CDATA[community/attractions]]></category>
                      <pubDate>Tue, 15 May 2012 09:16:32 EST</pubDate>
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                      <title><![CDATA[UPDATE: Kent Street fire determined arson]]></title>
                      <description><![CDATA[OTTAWA - Firefighters are reporting one injury due to smoke inhalation and 10 people displaced after a fire at 511 Kent St. on May 14.]]></description>
                      <link>http://www.yourottawaregion.com/news/news/article/1355088</link>
                      <category><![CDATA[news/news]]></category>
                      <pubDate>Tue, 15 May 2012 08:12:03 EST</pubDate>
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                      <title><![CDATA[Mother, daughter take heart health one step at a time]]></title>
                      <description><![CDATA[OTTAWA WEST - Aly Franklin is a proud Brownie, loves colouring and painting, swimming and being with her cat Hershey and dog Harley.]]></description>
                      <link>http://www.yourottawaregion.com/news/news/article/1354673</link>
                      <category><![CDATA[news/news]]></category>
                      <pubDate>Mon, 14 May 2012 12:12:33 EST</pubDate>
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                      <title><![CDATA[Old favourites, new twists set for Hintonburg ArtsPark]]></title>
                      <description><![CDATA[HINTONBURG - Hintonburg’s Parkdale Market will be celebrating the arts once again this year with its annual ArtsPark event on May 26.]]></description>
                      <link>http://www.yourottawaregion.com/what'son/what'son/article/1354651</link>
                      <category><![CDATA[what'son/what'son]]></category>
                      <pubDate>Mon, 14 May 2012 11:57:44 EST</pubDate>
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                      <title><![CDATA[Book fair money saves programs]]></title>
                      <description><![CDATA[ROCKCLIFFE PARK - Debts owed by the Rockcliffe Park School Council will be paid off in part by using the school’s book fair money following the discovery that more than $75,000 went missing from the council’s bank account.]]></description>
                      <link>http://www.yourottawaregion.com/news/news/article/1354597</link>
                      <category><![CDATA[news/news]]></category>
                      <pubDate>Mon, 14 May 2012 11:27:48 EST</pubDate>
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                      <title><![CDATA[Beechwood walking tour points out traffic concerns]]></title>
                      <description><![CDATA[OTTAWA - A number of city officials participated in a walking tour on May 9 organized by a local cyclist to highlight the many traffic hazards along Beechwood Avenue.]]></description>
                      <link>http://www.yourottawaregion.com/news/news/article/1354591</link>
                      <category><![CDATA[news/news]]></category>
                      <pubDate>Mon, 14 May 2012 11:22:14 EST</pubDate>
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                      <title><![CDATA[Rain barrels available at annual Manor Park flower sale]]></title>
                      <description><![CDATA[MANOR PARK - In an effort to raise more money for their public school, parents and community members in Manor Park are adding a new twist to an annual Victoria Day weekend plant sale this year.]]></description>
                      <link>http://www.yourottawaregion.com/news/news/article/1354587</link>
                      <category><![CDATA[news/news]]></category>
                      <pubDate>Mon, 14 May 2012 11:16:19 EST</pubDate>
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                      <title><![CDATA[People First leader reveals bullying past, even within his own family]]></title>
                      <description><![CDATA[People First of Ontario President Kory Earle grew up being judged, bullied and called “retard” (the R-word), which left him feeling suicidal, and undermined his self worth.]]></description>
                      <link>http://www.yourottawaregion.com/news/news/article/1351262</link>
                      <category><![CDATA[news/news]]></category>
                      <pubDate>Mon, 14 May 2012 09:41:34 EST</pubDate>
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                      <title><![CDATA[Giving voice to the victims of child sexual abuse]]></title>
                      <description><![CDATA[Child abusers don’t wear badges.]]></description>
                      <link>http://www.yourottawaregion.com/news/news/article/1351256</link>
                      <category><![CDATA[news/news]]></category>
                      <pubDate>Sun, 13 May 2012 09:39:11 EST</pubDate>
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